Many people struggle to find the motivation they need to achieve the goals they want because they are wasting too much time and energy on other parts of the process. If you want to make it easy to find motivation and get started, then it helps to automate the early stages of your behaviour. Once a task has begun, it is easier to continue moving it forward. So, one of the keys to getting motivated is to make it easy to start. The best way to change your habits is an easy to follow routine that you repeat every day. The key to any routine is that it removes the need to make a decision: What should I do first? When should I do this? How should I do this? Most people never get moving because they can’t decide how to get started. You want starting a behaviour to be easy and automatic so you have the strength to finish it when it becomes difficult and challenging. The primary purpose of your routine is to create a series of events that you always perform before doing a specific task. Your routine tells your mind, “This is what happens before I do ___.” Eventually, this routine becomes so tied to your performance that by simply doing the routine, you are pulled into a mental state that is primed to perform. You don’t need to know how to find motivation, you just need to start your routine.
🚀 Start Your Daily Routine For Success!
📝About Jan Kaptein aka The Genius Trainer Jan Kaptein is one of the brilliant students of Marc M. Lalonde aka The Wealthy Trainer™, the famous professor of Branding YOUniversity™, an Online Personal Branding University. Jan started his journey as a service technician and software engineer in many technical installations, avionics, and electronics. His Entrepreneurial experiences took many years in learning and failures but he never gave up his passions. His first break true came as a computer specialist selling 3D computer systems for the fishery, specialised in shrimps. After a huge fall back in the fishery due to the closure of the North Sea for 12 weeks ordered by the EU commission, his business ended. His marriage collapsed and he had to find another way and went online to learn everything he could get his hands on. Since then, Jan became more and more a professional in online Branding and is building his own education platforms. Jan’s purpose is to educate people in branding and presenting themselves as Leaders and Authorities in any business or passion they have. With all the tools and expertise that he'd learned from many mentors around him, he is well equipped in online knowledge and is helping people from around the globe to find financial freedom by doing what they love.